Celebrating 10 years of Graduating from the Kripalu School of Ayurveda!
NEW!!1/2 Hour Meditation Class with Nancy Smith at EOS
Monday's 8:15 to 8:45 $5 per class starting Oct 24!
Sept/Oct Yoga Class Series Sept.6 to Oct 31- 8 Classes for $88
Nancy's Appointment Hours at Essence Of Self: Mon 10-5 Tues.,Wed.,Friday 10-7:15, S 10-5
Nancy's Spa Services Are By Appointment Only, Nancy is off Thursdays and Sundays, Gift Certificates Available
NEW!!1/2 Hour Meditation Class with Nancy Smith at EOS
Monday's 8:15 to 8:45 $5 per class starting Oct 24!
Sept/Oct Yoga Class Series Sept.6 to Oct 31- 8 Classes for $88
Nancy's Appointment Hours at Essence Of Self: Mon 10-5 Tues.,Wed.,Friday 10-7:15, S 10-5
Nancy's Spa Services Are By Appointment Only, Nancy is off Thursdays and Sundays, Gift Certificates Available
New changes to the Sept/Oct Yoga Classes !
You can join series at any time.
Starting in Monday Oct 24
8:15 to 8:45 Meditation with Nancy Smith ($5 per class)following Beginner's mind yoga class.
Thursday Restorative yoga is postponed til Nov/Dec Series
New Class Schedule
Mondays- Beginner's Mind Yoga Class with Margie
followed by 1/2 hours Meditation with Nancy (Starting Oct 24.)
7-8:15 PM Yoga 8:15-8:45 Meditation
Tuesdays- Mix Level Yoga Class With Ginger
7-8:15 PM
Nancy currently works for these wonderful places too.
New Jersey Massage, LLC- Ayurveda massage program
Ayurveda: An Introduction to Marma Therapy- 6/11,
Restoring Balance Through Ayurvedic Massage Training- 9/17,
Calming the Mind Through Shirodhara- 10/15,
Ayurveda: An Introduction to Marma Therapy- 11/12
with Nancy A. Smith
Cost $200
at New Jersey Massage, LLC
3699 Rt. 46 E Parsippany, NJ 07054
Call Kathy @
973-263-2229 to register
Chilton Medical Center-Meditation classes
Community Options- special needs yoga
Lakeland High School- special needs yoga
Ridgewood YMCA- Reiki Program
Fairleigh Dickinson University- Massage for students
Seton Associate, Sisters Of Charity of St. Elizabeth
volunteer quadriplegic massage for Jeff T.
Ringwood Farmers Market- New Vice President volunteer
Nancy A. Smith, L.M.T, R.A.A.P.
Margie Hanley,RYT Ginger Keeler, RYT
Essence of Self is celebrating our 15 year anniversary!
Essence of Self evolved from an in-home yoga/massage service into a fully functional spa/ yoga center that opened its doors in 2009. Owned and operated by Nancy A. Smith L.M.T., Registered Advanced Ayurveda Practitioner, Essence of Self combines the essence of authentic Indian panchakarma massage/ yoga therapy (learned through her training in India) with the optimal American spaand yoga stuido experience. Never heard of Ayurveda? It's ok! All you need to know is that through Ayurveda's teachings, Essence of Self offers every client a relaxing, rejuvenating experience tailored to his or her specific needs. Our goal is always to ensure that each client leaves feeling an overall sense of relief and relaxation in mind, body, and soul. 
|
Special personalized services:
Ayurveda consultations Ayurvedic Face and body with steam spa treatments Swedish, Medical, Deep Tissue and Pre-natal massage Reiki energy balancing treatment Private yoga therapy sessions Group Sessions: Yoga classes at EOS and The Yoga Experience Club, Ramapo College, Mahwah, NJ Mindful Meditation classes- Chilton Medical Center, Pomptom Plains, NJ Reiki healing circles- Ridgewood YMCA, Ridgewood, NJ Student Stress Relief Massage Program-Fairleigh Dickenson, Teaneck, NJ Campus Holistic Retreat, Hope House, Catholic Charities, Dover, NJ Special Needs Yoga for Community Options, Wayne & Bloomingdale, NJ Special Trainings offered by Nancy at Essence of Self and Other Locations: Reiki 1, 2 and Master Trainings -EOS/ Ridgewood YMCA, Ridgewood, NJ Ayurvedic Massage, Shirodhara and Marma Trainings- NJ Massage, Parsippany, NJ Ayurveda lectures and workshops at EOS/ yoga studios and yoga schools- Tula Yoga/Ramapo College School of Yoga, Mahwah, NJ |
|
| ||
Disclaimer: The information provided on this site is solely for educational purposes. Essence of Self makes no claims or representation regarding the diagnosis, treatment, cure, or prevention of disease. If you are ill, we recommend you consult your primary health care provider or other qualified health professional. Statements about products and health conditions have NOT been evaluated by the U.S. Food & Drug Administration.
© Copyright Essence of Self, 2011. All rights reserved.
© Copyright Essence of Self, 2011. All rights reserved.
