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Introduction to Yoga:
3 Yoga Classes / Only $30!
Click for details

Start 2010 right!
New Sunday morning yoga class!
Starting Jan. 3rd - 10:00 - 11:00 AM

GOOD READING: Something Old That’s Something New: Ayurveda
It’s a household word for millions of people in India, yet Ayurveda remains a mystery to most Americans. The term is a compound of the words ayur, meaning life and veda meaning knowledge, which translates roughly into... Continued

 SEssence of Selfelf
Essence of Self Ayurveda Center
for Massage, Yoga and Health

Ringwood Medical Center (Lower level)
52 Skyline Drive • Ringwood, NJ 07456
Directions
(973) 962-7688
Email: Nancy@EssenceofSelf.com

Now you can shop for products and
schedule all your EOS appointments,
workshops, and classes online at



Nancy A. Smith, L.M.T., Director
Ayurveda, Massage, & Yoga Specialist and Reiki Master

Luci Zirpoli, C.M.T.
Oncology, Traditional, & Ayurvedic Massage Specialist

Lisa Donzelli, C.M.T.
Traditional & Ayurvedic Massage Specialist

Ilene Greenfield, R.Y.T.
Yoga Specialist

Upcoming Programs

Click on titles to learn more...

SO MANY GREAT WORKSHOPS
AT ESSENCE OF SELF!!

Process Painting Workshops 
with Linda Dumoff    
Tuesdays, Jan. 19, 26 and Feb. 2
6:30-9:00 pm

Energy Leadership:
Using a Positive Energy and Attitude
to Transform Your Business
with Anthony Fasano, CPC, ELI-MP
Tuesdays, Jan. 5 and 12 • 7:00-8:30 pm

 FREE Reiki Healing Circle
with Reiki Master Nancy Smith
Thursday, January 21 • 7:00-8:30 pm

 Ayurveda & Dosha Specific Food
T.B.A.

Stepping into Your Power
with Joyce Murray 
T.B.A.

TRAINING AT NEW JERSEY MASSAGE
IN PARSIPPANY

Ayurvedic Massage with Steam/ Hot Towels
Training with Nancy Smith, LMT
Wed., Jan. 20 • Thurs., April 8 • Mon.,June 28
10-6 pm

FREE WORKSHOPS
AT THE RINGWOOD LIBRARY

Benefits of Ayurveda Massage
with Nancy Smith, LMT
T.B.A.

Benefits of Oncology Massage
with Luci Zirpoli, CMT
T.B.A.

ENJOY A HEALING AYURVEDIC MASSAGE
Disclaimer: The information provided on this site is solely for educational purposes. Essence of Self makes no claims or
representation regarding the diagnosis, treatment, cure, or prevention of disease. If you are ill, we recommend you consult your
primary health care provider or other qualified health professional. Statements about products and health conditions have
NOT been evaluated by the U.S. Food & Drug Administration.

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