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Grand Opening Ribbon Cutting
on You Tube!

The First of
Our New Dosha Botanicals
Product Line for 2009!

The Weekend Cleanse Kit

 

The First Complete Three-Day
Traditional Ayurvedic Cleansing Program
With step-by-step DVD! $129.95

GOOD READING: Something Old That’s Something New: Ayurveda
It’s a household word for millions of people in India, yet Ayurveda remains a mystery to most Americans. The term is a compound of the words ayur, meaning life and veda meaning knowledge, which translates roughly into... Continued

ENJOY A WARM AYURVEDIC MASSAGE

See Nancy's Yoga Videos
on the web at www.ayurvideos.com
(You must have current Adobe Flash 9
which can be downloaded at adobe.com)

 SEssence of Selfelf
Essence of Self Ayurveda Center
for Massage, Yoga and Health

Ringwood Medical Center (Lower level)
52 Skyline Drive • Ringwood, NJ 07456
Directions
Nancy A. Smith, L.M.T., Director
Nationally Certified Massage Therapist
Certified Kripalu Yoga Teacher
Certified Ayurvedic Practitioner
and Pachakarma Specialist
Level III Reiki Master
(973) 962-7688
Email: Nancy@EssenceofSelf.com

SPECIAL OFFERS
for Essence of Self clients!  

NEW CLIENTS:
Receive $10 off your first treatment!

RETURNING CLIENTS:
Receive $10 off your next treatment
when you schedule your next appointment
(within one month) at time of service. 

Upcoming Programs

Click on titles to learn more...

3rd Annual
ST. JUDE WORKOUT FOR A CURE
Saturday, May 16 • 10-11 AM

AYURVEDIC CONSULTATIONS
WITH DR. SHEKHAR
Saturday, May 23 & Sunday, May 24
Saturday, July 18 & Sunday, July 19
50% non-refundable deposit required
at time of booking appointment
Please call (973) 962-7688

INTRO TO AYURVEDA
Saturdays 1:00 - 5:00 PM
May 16, July 11, Sept. 12, Nov. 14

AYURVEDA & FOOD
SATURDAY WORKSHOPS
June 20 - October 10 - December 12

Special $10 Classes!!
INTRODUCTION TO YOGA
April 22 - May 2 - Click for dates/times

NEW YOGA CLASS SERIES
BEGINNING MAY 4

FREE REIKI HEALING CIRCLE
at the Ridgewood YMCA • 7:00-8:30 PM
Tuesday, May 12

REIKI LEVEL 1 TRAINING
at the Ridgewood YMCA • 7:00-8:30 PM
Two upcoming classes!
$75 plus cost of book
Choose from:
Two consecutive Mondays, April 13 & 20
or
Two consecutive Fridays, June 5 & 12
Disclaimer: The information provided on this site is solely for educational purposes. Essence of Self makes no claims or
representation regarding the diagnosis, treatment, cure, or prevention of disease. If you are ill, we recommend you consult your
primary health care provider or other qualified health professional. Statements about products and health conditions have
NOT been evaluated by the U.S. Food & Drug Administration.

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