Essence of Self Ayurveda Spa
52 Skyline Drive, Ringwood NJ 07456
201-788-6322 cell/text
Nancy a. smith, L.M.T., C-IAYT
Registered Advanced Ayurveda Practitioner
Services with Nancy Smith are by appointment only
Tuesday, Friday, Saturday and Sunday Hours
Call/Text 201-788-6322 or Reserve online at:
clients.mindbodyonline.com/ASP/su1.asp?studioid=6429
Summer Wellness Challenge with
Free Essence Of Self Yoga
and Meditation classes
in the Botanical Gardens(if not raining), Concert Lawn
plus skin cancer screening(appt required) and Zumba
Contact Aurea De Leon, Health Coordinator
Aurea.DeLeon@atlantichealth.org
or 973.831.5455
June/ July/Aug Yoga Class Schedule
Grand Finale Tuesday Aug 14 Ringwood Library
Monday Nights Yoga 6:45 to 7:45 6/25- 8/6
with Chantal Doktor
Tuesday Nights Yoga 6:45 to 7:45 6/19-8/7
Thursday Mornings Meditation Walks 8:00 to 9:15 6/21-8/9
with Nancy Smith
Thursday Nights Yoga 6:45 to 7:45 6/21-8/9
with Susan Orkand
Click file for full calendar of events
| wellness_challenge_schedule_2018.docx__2_.doc |
- Reserve 3 Massages during the summer and
- receive Special Discount and Gift with Purchase!!
Call/Text Nancy 201 788 6322 for more information - June/ July Special
$90- 1 hr Ayurvedic consultation for a Summer Cleanse
(a $30 savings)
Client fills out Ayurveda health assessment (click on file below) prior to arriving and then a summer cleaning program is designed that is just right for each person.
Ayurvedic Spa Services
30 Min - 2 Hours
$60- $200
pricing based on time
Ayurvedic Spa Services
Choices include at no extra cost:
- Warm Herbalized Oil or Cream
- Warm stones
- Steam (1hr or longer) / hot towels
- Energy Balancing (Reiki)
- Reflexology (Marma)
- Face Mask
- Soft, Medium or Deep pressure
- (Deep tissue is 15 mins longer $20 more
Ayurveda
(Science of Longevity)
addresses the physical, mental, emotional and spiritual components of healing on all levels by accessing the wisdom that already resides deep within each of us.
Experience our holistic wellness services and discover that with a firm belief and a commitment in the ability to heal: a healthy diet, exercise (yoga), herbs, internal cleansing, laughter, meditation and visualization, together could bring about a profound sense of well being. Ayurveda offers a holistic guide map for awaking our healing potential that lies within.
Come and discover all that
Ayurveda has to offer
at Essence of Self, 52 Skyline Drive,
Ringwood, NJ 07456
201 788 6322 cell/text
Yoga, Meditation/Visualization, Cleansing- Healthy Diet Consultations, Detoxifying Spa services
New to Yoga? Come take a Free Class!
Have questions?
Call to schedule a Free 20-minute talk
with Nancy Smith
| eoshealthassess__1_.doc |
Eos Health Assement Form
