Dear Friends,
We are open for business! Yoga with Susan Orkand is back in studio and online.
I will be wearing a mask during treatments; your mask is not required and may be removed for your comfort.
- Nancy A. Smith, LMT
Free Summer Wellness Outdoor Yoga (weather permitting) with Nancy Smith
Wednesdays 6:45 pm 6/29, 7/6, 7/13, 7/20,7/28
Free Summer Wellness Outdoor Meditation walk (rain or shine) with Nancy Smith
Thursdays 8 am 6/30, 7/7, 7/14, 7/21,7/29
SUMMER MONDAYS YOGA SERIES WITH SUSAN ORKAND
7:00 p.m.-8:15 p.m.
Call Susan to register at 201-519-1370
LOCATION IN-PERSON
Essence of Self Ayurveda Spa
52 Skyline Drive
Ringwood, NJ
Parking available
LOCATION ONLINE
Join Zoom Meeting
https://zoom.us/j/99778717075?pwd=TlRQRFNZc1pRTDRNVDBLZktqZGMyZz09
Meeting ID: 997 7871 7075
Passcode: 495762
Meeting ID: 997 7871 7075
Passcode: 495762
CLASS FEE AND REGISTRATION
8-week package: $150 (per person/per household)
Single class: $25 (per person/per household)
Venmo: @Susan-Orkand
Nancy's open appointments:
Tuesdays, Friday, Saturday & Sunday Appointments Available
July/Aug 2022 (updated 6/25/2022 10 Am)
email nancy@essenceofself.com
or text 201-788-6322
to schedule
Open appointments for Hune 2022 (please note times may change as people book)
July
Saturday 7/2 11
Tuesday 7/5 1
Sat 7/9 11, 1:45
Sunday 7/10 10, 11:30
Saturday 7/16 9:30, 11
Friday 7/22 1, 2:30
Sat 7/23 9:30, 1:45
Aug
Friday 8/5 1, 2:30
Sat 8/6 9:30, 11
Sunday 8/7 10, 11:30
Tuesday 8/9 11:30
Tuesday 8/16 11:30
Friday 8/19 1, 2:30
Sunday 8/21 10, 11:30
Tuesday 8/23 11
Sat 8/27 9:30, 11, 1:45
Sunday 8/28 1
Tuesday8/31 11:30, 1
email nancy@essenceofself.com
or text 201-788-6322
to schedule