Dear Friends,
We are open for business! Yoga with Susan Orkand is back in studio and online.
I will be wearing a mask during treatments; your mask is not required and may be removed for your comfort.
- Nancy A. Smith, LMT
Scroll down for Nancy's open appointments
Save the date: Saturday October 15, 2022
Yoga and Ayurveda Day Long Retreat with Meg Edwab and Nancy Smith
8:30 am to 4:30 pm
ELPOA Hilltop Clubhouse 1 club Rd, Ringwood, NJ07456
Cost $125 (Sinor 55+ $75)
more detail to follow
SUMMER MONDAYS YOGA SERIES WITH SUSAN ORKAND
7:00 p.m.-8:15 p.m.
Call Susan to register at 201-519-1370
LOCATION IN-PERSON
Essence of Self Ayurveda Spa
52 Skyline Drive
Ringwood, NJ
Parking available
LOCATION ONLINE
Join Zoom Meeting
https://zoom.us/j/99778717075?pwd=TlRQRFNZc1pRTDRNVDBLZktqZGMyZz09
Meeting ID: 997 7871 7075
Passcode: 495762
Meeting ID: 997 7871 7075
Passcode: 495762
CLASS FEE AND REGISTRATION
8-week package: $150 (per person/per household)
Single class: $25 (per person/per household)
Venmo: @Susan-Orkand
Nancy's open appointments:
Tuesdays, Friday, Saturday & Sunday Appointments Available
Aug 2022 (updated 8/9/2022 5 pm)
email nancy@essenceofself.com
or text 201-788-6322
to schedule
Open appointments for Aug/Sept 2022 (please note times may change as people book
Aug
Vacation 8/11 to 8/15
Friday 8/19 2:30
Sat 8/20 9;30, 11
Sunday 8/21 10, 11:30
Tuesday 8/23 11:30
Sat 8/27 9:30, 11, 1:45
Tuesday 8/31 11:30, 1
Sept
Friday 9/2 1, 2:30
Sat 9/3 9;30, 11
Sunday 9/4 10, 11:30, 1:45
Tuesday 9/6 11:30
Friday 9/9 1
Sat 9/10 9;30, 11, 1:45
Sunday 9/11 Into to Marma (Total body reflexology) training at NJ Massage Parsippany 9:30 to 6
Tuesday 9/13 11:30
Sunday 9/18 10, 11:30
Tuesday 9/20 11:30
Friday 9/23 1
Sunday 9/25 1
Tuesday 9/27 11:30
Friday 9/30 2:30
Sat 10/1 9;30, 11
Sunday 10/2 Indian head Massage (Shirodhara) training at NJ Massage Parsippany 9:30 to 6
email nancy@essenceofself.com
or text 201-788-6322
to schedule