Essence Of Self
52 Skyline Drive
Ringwood, NJ 07456
201 788 6322
Nancy A. Smith
Spa Finder Gift Card Accepted*
*(cannot be combined with any other promotion)
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2/2 Sunday Gyrokinesis yoga fundraiser
with Dr. Joe Neis
10:30-11:30 am
$10 donation
2/9 Sunday Sound Bath
with Jim Angelico
Experience deep healing through sound and vibration. Relax and transform with crystal bowls, Himalayan singing bowls, chimes and more. Pre-registration is suggested as space is limited. Cushions and chairs available or bring your own.
2 pm to 3:30 pm
Cost $35
2/11 Tuesday Heart Health Day
at Ringwood Library
Free! 10 min massages with Nancy
5 to 7 pm
2/13 Thursday
FREE!
Holy Love Meditation Experience
with Nancy Smith
7 to 8:30 pm
2/16 Sunday
Shirodhara Massage Training
(At NJ Massage Parsippany, NJ-call Kathy 973.263.2229)
9:30 am to 6 pm
Cost $200
3/22 Sunday
Introduction to Marma (Ayurvedic reflexology)
(At NJ Massage Parsippany-call Kathy 973.263.2229)
9:30 to 6 pm
Cost $200
6 week yoga classes
with Nancy Smith and Susan Orkand
starts Tuesday 2/18 - 7PM
Tuesday(Nancy) and Thursday (Susan) yoga classes 7 to 8:15 pm
2/18 to 3/26
Cost $90 for 6 Classes
Space is limited
Reply to reserve today!
Special Weekend Event
2 Day Reiki Holy Fire 1 and 2 Training
with Reiki Masters Jim Angelico
and Milt Kohlmann
Saturday April 4 and Sunday April 5
10 am to 6:30 pm
Cost $410
Visit regularly and receive Special Pricing
$130- 1.5 Hr Ayurvedic Massage Service
(a $20 savings)
$108-1 Hr. 15 min Ayurvedic Massage Service
(a $17 savings)
$94-1 Hr. Ayurvedic Massage Services
(a $6 savings)
$75- 45 min Ayurvedic Massage Services
( Add- on $108-1 Hr Shirodhara -warm oil head treatment-relaxation for the mind (a $17 savings)
Add- on $108- 1 hr Ayurvedic consultation for a Winter Cleanse*
(a $17 savings)
*Note: Prior to arriving
for an Ayurvedic consultation
for a Seasonal Cleanse,
Client are required to fill out an
Health Assessment Form (see below)
from which a winter cleaning program is designed that is
just right for each person.
(not necessary for other
treatments)
Ayurvedic Spa Services
Choices include at no extra cost: Warm Herbalized Oil or Cream with aromatherapy Warm stones Steam (available for 1hr or longer session) or hot towels Energy Balancing (Reiki) Reflexology (Marma) Face Mask Soft, Medium or Deep pressure
(Note: Very Deep Tissue work is $25 more)
Ayurveda
(Science of Longevity)
addresses the physical, mental, emotional and spiritual components of healing on all levels by accessing the wisdom that already resides deep within each of us.
Experience our holistic wellness services and discover that with a firm belief and a commitment in the ability to heal: a healthy diet, exercise (yoga), herbs, internal cleansing, laughter, meditation and visualization, together could bring about a profound sense of well being. Ayurveda offers a holistic guide map for awaking our healing potential that lies within.
Come and discover all that
Ayurveda has to offer
at Essence of Self, 52 Skyline Drive,
Ringwood, NJ 07456
201 788 6322 cell/text
Yoga, Meditation/Visualization, Cleansing- Healthy Diet Consultations, Detoxifying Spa services
New to Yoga? Come take a Free Class!
Have questions?
Call to schedule a Free 20-minute talk
with Nancy Smith
