Merry Christmas and Happy Holidays!
De-stress through the Holidays!
Eclectic Yoga for the Mind, Body
and Spirit with Susan Orkand
2 Thursdays Dec 6 and Dec 13
You can make up any unused yoga classes from this past series
or pay $12 for each class
EOS HOLIDAY SALE
(Now through Dec 31,2018)
Gift Certificates Available
$130- 1.5 Hr Ayurvedic Massage Service
(a $20 savings)
$108-1 Hr. 15 min Ayurvedic Massage Service
(a $17 savings)
$94-1 Hr. Ayurvedic Massage Services
(a $6 savings)
$72- 45 min Ayurvedic Massage Services
(a $3 savings) Add- on $108-1 Hr Shirodhara -warm oil head treatment-relaxation for the mind (a $17 savings)
Add- on $108- 1 hr Ayurvedic consultation for a Winter Cleanse*
(a $17 savings)
*Note: Prior to arriving
for an Ayurvedic consultation
for a Winter Cleanse,
Client are required to fill out an
Health Assessment Form (see below)
from which a winter cleaning program is designed that is
just right for each person.
(not necessary for other
treatments)
Ayurvedic Spa Services
Choices include at no extra cost: Warm Herbalized Oil or Cream with aromatherapy Warm stones Steam (available for 1hr or longer session) or hot towels Energy Balancing (Reiki) Reflexology (Marma) Face Mask Soft, Medium or Deep pressure (Note: Very Deep Tissue work is $25 more)
Winter Yoga Series 2019
New 11 Week Series Starts
Monday Jan. 14, 2019 - March 28, 2019
Doors open at 6:30 pm Class 6:45-7:45 pm
Meditation until 8:15 pm (optional)
MONDAYS-Reiki Healing through Gentile Yoga Movements
with Chantal Daktor
TUESDAYS-Ayurveda and Yoga with Nancy Smith
THURSDAYS - Eclectic Yoga for the Mind, Body and Spirit
with Susan Orkand
Call/Text Nancy 201 788 6322 for more information
Ayurveda
(Science of Longevity)
addresses the physical, mental, emotional and spiritual components of healing on all levels by accessing the wisdom that already resides deep within each of us.
Experience our holistic wellness services and discover that with a firm belief and a commitment in the ability to heal: a healthy diet, exercise (yoga), herbs, internal cleansing, laughter, meditation and visualization, together could bring about a profound sense of well being. Ayurveda offers a holistic guide map for awaking our healing potential that lies within.
Come and discover all that
Ayurveda has to offer
at Essence of Self, 52 Skyline Drive,
Ringwood, NJ 07456
201 788 6322 cell/text
Yoga, Meditation/Visualization, Cleansing- Healthy Diet Consultations, Detoxifying Spa services
New to Yoga? Come take a Free Class!
Have questions?
Call to schedule a Free 20-minute talk
with Nancy Smith
New 11 Week Series Starts
Monday Jan. 14, 2019 - March 28, 2019
Doors open at 6:30 pm Class 6:45-7:45 pm
Meditation until 8:15 pm (optional)
MONDAYS-Reiki Healing through Gentile Yoga Movements
with Chantal Daktor
TUESDAYS-Ayurveda and Yoga with Nancy Smith
THURSDAYS - Eclectic Yoga for the Mind, Body and Spirit
with Susan Orkand
Call/Text Nancy 201 788 6322 for more information
Ayurveda
(Science of Longevity)
addresses the physical, mental, emotional and spiritual components of healing on all levels by accessing the wisdom that already resides deep within each of us.
Experience our holistic wellness services and discover that with a firm belief and a commitment in the ability to heal: a healthy diet, exercise (yoga), herbs, internal cleansing, laughter, meditation and visualization, together could bring about a profound sense of well being. Ayurveda offers a holistic guide map for awaking our healing potential that lies within.
Come and discover all that
Ayurveda has to offer
at Essence of Self, 52 Skyline Drive,
Ringwood, NJ 07456
201 788 6322 cell/text
Yoga, Meditation/Visualization, Cleansing- Healthy Diet Consultations, Detoxifying Spa services
New to Yoga? Come take a Free Class!
Have questions?
Call to schedule a Free 20-minute talk
with Nancy Smith
| eoshealthassess__1_.doc |
Eos Health Assement Form
