Essence Of Self and
the Metaphysical Center of NJ
(metaphysicalcenterofnewjersey.org)
present
Reiki 1& 2 Training
Taught by Reiki Masters
Nancy A. Smith and Milt N. Kohlmann
This is a 6-month course meets the 2nd Friday of the
month from January 11, 2019 to June 14, 2019
7:00 pm-9:00 pm
RSVP by Friday, Jan. 4
Course fee is $350 for MCNJ members
and $400 for non-members (includes cost of manuals)
Payment Plan available
Held at the
Central Unitarian Church
156 Forest Avenue
Paramus, NJ 07652
Reiki 1- Jan. 11,
Reiki 2- Feb.8, March 8, April 12, May 10, June 14
Winter Yoga Series 2019
New to yoga? Try a Free Class!
New 11 Week Series Starts
Monday Jan. 21, 2019 - April 4, 2019
Doors open at 6:30 pm Class 6:45-7:45 pm
Meditation until 8:15 pm (optional)
MONDAYS-Reiki Healing through Gentile Yoga Movements
with Chantal Daktor
TUESDAYS-Ayurveda and Yoga with Nancy Smith
THURSDAYS - Eclectic Yoga for the Mind, Body and Spirit
with Susan Orkand
Drop-in yoga class - $18 per class; yoga class series - $12 per class*
Mix and Match! Join any class series at any time.
*Cost based on number of weeks in series.
January Massage Special Offer!
2018 Holiday Pricing available for multiple scheduled appointments in 2018*
*no prepayment required
Schedule Today a minimum of 12 appointments throughout 2019 and qualify for 2018 holiday savings.
Promotional Pricing
$130- 1.5 Hr Ayurvedic Massage Service
(a $20 savings)
$108-1 Hr. 15 min Ayurvedic Massage Service
(a $17 savings)
$94-1 Hr. Ayurvedic Massage Services
(a $6 savings)
$72- 45 min Ayurvedic Massage Services
(a $3 savings) Add- on $108-1 Hr Shirodhara -warm oil head treatment-relaxation for the mind (a $17 savings)
Add- on $108- 1 hr Ayurvedic consultation for a Winter Cleanse*
(a $17 savings)
*Note: Prior to arriving
for an Ayurvedic consultation
for a Winter Cleanse,
Client are required to fill out an
Health Assessment Form (see below)
from which a winter cleaning program is designed that is
just right for each person.
(not necessary for other
treatments)
Ayurvedic Spa Services
Choices include at no extra cost: Warm Herbalized Oil or Cream with aromatherapy Warm stones Steam (available for 1hr or longer session) or hot towels Energy Balancing (Reiki) Reflexology (Marma) Face Mask Soft, Medium or Deep pressure
(Note: Very Deep Tissue work is $25 more)
| eoshealthassess__1_.doc |
Ayurveda
(Science of Longevity)
addresses the physical, mental, emotional and spiritual components of healing on all levels by accessing the wisdom that already resides deep within each of us.
Experience our holistic wellness services and discover that with a firm belief and a commitment in the ability to heal: a healthy diet, exercise (yoga), herbs, internal cleansing, laughter, meditation and visualization, together could bring about a profound sense of well being. Ayurveda offers a holistic guide map for awaking our healing potential that lies within.
Come and discover all that
Ayurveda has to offer
at Essence of Self, 52 Skyline Drive,
Ringwood, NJ 07456
201 788 6322 cell/text
Yoga, Meditation/Visualization, Cleansing- Healthy Diet Consultations, Detoxifying Spa services
New to Yoga? Come take a Free Class!
Have questions?
Call to schedule a Free 20-minute talk
with Nancy Smith
Eos Health Assement Form
