Dear Friends, We are open for business! Yoga with Susan Orkand is back in studio and online. I will be wearing a mask during treatments; your mask is not required and may be removed for your comfort. - Nancy A. Smith, LMT Free Summer Wellness Outdoor Yoga (weather permitting) with Nancy Smith Wednesdays 6:45 pm 6/29, 7/6, 7/13, 7/20,7/28
Free Summer Wellness Outdoor Meditation walk (rain or shine) with Nancy Smith Thursdays 8 am 6/30, 7/7, 7/14, 7/21,7/29
SUMMER MONDAYS YOGA SERIES WITH SUSAN ORKAND 7:00 p.m.-8:15 p.m. Call Susan to register at 201-519-1370
"A place of peace and harmony and healing… The space is not only beautiful and welcoming but filled with warmth and positive energy that Nancy herself exudes. My experience through the years in receiving massage at Essence of Self has been healing, comforting and extremely centering. I leave refreshed, renewed, and with a deeper sense of peace and harmony within." -Sr. Roberta Feil, S.C.