Essence Of Self
52 Skyline Drive
Ringwood, NJ 07456
201 788 6322
Nancy A. Smith
6 Week Progressive yoga Training with Nancy Smith
LIVE STREAMING ON YOUTUBE TUESDAYS 7:15 10/15/19 UNTIL 11/19/19
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Reiki as a Life Path
with Jim Angelico and Nancy Smith
Sunday Nov. 10, 1 to 4 pm
Cost $35
Many of us that practice Reiki use it almost exclusively
for physical/emotional healing.
The possibilities for using this gift are endless.
According to Mikao Usui, the father of modern Reiki, everything in the universe possesses Reiki. Without exception - including goals, ideas, journeys, buildings, anything you can think of.
Instructors Jim Angelico and Nancy Smith will explore alternate ways to utilize this energy and integrate it more fully into our lives.
Health Concerns
Sending healing energy toward doctor/dental visits/surgery • Chronic health conditions
Emotional Issues / Relationships
Attracting new relationships into our lives
Improving challenging ones - Stagnant and Toxic Relationships
Business /Finance / Work Environment
Using Distant Reiki to create an intention
Creating a grid with crystals for a specific purpose
Time Management
Do we utilize our time efficiently ?
Journal what we would like to improve - Set a time frame/add Reiki to the intention
Mindfulness
As we begin to infuse Reiki more fully into our lives we also
begin to live more and more in each moment.
The burdens begins to drop away.
The vibration of Joy, Love and Peace increases.
Life becomes more meaningful.
Gyrokinesis yoga fundraiser
with Dr. Joe Neis
Nov. 3, Dec. 8 10:30 am
Introduction to Marma (Ayurvedic reflexology) with Nancy Smith
Sunday Nov 3 9:30 am to 6 pm
(At NJ Massage Parsippany-call Kathy 973.263.2229)
Promotional Pricing
$130- 1.5 Hr Ayurvedic Massage Service
(a $20 savings)
$108-1 Hr. 15 min Ayurvedic Massage Service
(a $17 savings)
$94-1 Hr. Ayurvedic Massage Services
(a $6 savings)
$75- 45 min Ayurvedic Massage Services
( Add- on $108-1 Hr Shirodhara -warm oil head treatment-relaxation for the mind (a $17 savings)
Add- on $108- 1 hr Ayurvedic consultation for a Winter Cleanse*
(a $17 savings)
*Note: Prior to arriving
for an Ayurvedic consultation
for a Seasonal Cleanse,
Client are required to fill out an
Health Assessment Form (see below)
from which a winter cleaning program is designed that is
just right for each person.
(not necessary for other
treatments)
Ayurvedic Spa Services
Choices include at no extra cost: Warm Herbalized Oil or Cream with aromatherapy Warm stones Steam (available for 1hr or longer session) or hot towels Energy Balancing (Reiki) Reflexology (Marma) Face Mask Soft, Medium or Deep pressure
(Note: Very Deep Tissue work is $25 more)
Ayurveda
(Science of Longevity)
addresses the physical, mental, emotional and spiritual components of healing on all levels by accessing the wisdom that already resides deep within each of us.
Experience our holistic wellness services and discover that with a firm belief and a commitment in the ability to heal: a healthy diet, exercise (yoga), herbs, internal cleansing, laughter, meditation and visualization, together could bring about a profound sense of well being. Ayurveda offers a holistic guide map for awaking our healing potential that lies within.
Come and discover all that
Ayurveda has to offer
at Essence of Self, 52 Skyline Drive,
Ringwood, NJ 07456
201 788 6322 cell/text
Yoga, Meditation/Visualization, Cleansing- Healthy Diet Consultations, Detoxifying Spa services
New to Yoga? Come take a Free Class!
Have questions?
Call to schedule a Free 20-minute talk
with Nancy Smith
with Jim Angelico and Nancy Smith
Sunday Nov. 10, 1 to 4 pm
Cost $35
Many of us that practice Reiki use it almost exclusively
for physical/emotional healing.
The possibilities for using this gift are endless.
According to Mikao Usui, the father of modern Reiki, everything in the universe possesses Reiki. Without exception - including goals, ideas, journeys, buildings, anything you can think of.
Instructors Jim Angelico and Nancy Smith will explore alternate ways to utilize this energy and integrate it more fully into our lives.
Health Concerns
Sending healing energy toward doctor/dental visits/surgery • Chronic health conditions
Emotional Issues / Relationships
Attracting new relationships into our lives
Improving challenging ones - Stagnant and Toxic Relationships
Business /Finance / Work Environment
Using Distant Reiki to create an intention
Creating a grid with crystals for a specific purpose
Time Management
Do we utilize our time efficiently ?
Journal what we would like to improve - Set a time frame/add Reiki to the intention
Mindfulness
As we begin to infuse Reiki more fully into our lives we also
begin to live more and more in each moment.
The burdens begins to drop away.
The vibration of Joy, Love and Peace increases.
Life becomes more meaningful.
Gyrokinesis yoga fundraiser
with Dr. Joe Neis
Nov. 3, Dec. 8 10:30 am
Introduction to Marma (Ayurvedic reflexology) with Nancy Smith
Sunday Nov 3 9:30 am to 6 pm
(At NJ Massage Parsippany-call Kathy 973.263.2229)
Promotional Pricing
$130- 1.5 Hr Ayurvedic Massage Service
(a $20 savings)
$108-1 Hr. 15 min Ayurvedic Massage Service
(a $17 savings)
$94-1 Hr. Ayurvedic Massage Services
(a $6 savings)
$75- 45 min Ayurvedic Massage Services
( Add- on $108-1 Hr Shirodhara -warm oil head treatment-relaxation for the mind (a $17 savings)
Add- on $108- 1 hr Ayurvedic consultation for a Winter Cleanse*
(a $17 savings)
*Note: Prior to arriving
for an Ayurvedic consultation
for a Seasonal Cleanse,
Client are required to fill out an
Health Assessment Form (see below)
from which a winter cleaning program is designed that is
just right for each person.
(not necessary for other
treatments)
Ayurvedic Spa Services
Choices include at no extra cost: Warm Herbalized Oil or Cream with aromatherapy Warm stones Steam (available for 1hr or longer session) or hot towels Energy Balancing (Reiki) Reflexology (Marma) Face Mask Soft, Medium or Deep pressure
(Note: Very Deep Tissue work is $25 more)
Ayurveda
(Science of Longevity)
addresses the physical, mental, emotional and spiritual components of healing on all levels by accessing the wisdom that already resides deep within each of us.
Experience our holistic wellness services and discover that with a firm belief and a commitment in the ability to heal: a healthy diet, exercise (yoga), herbs, internal cleansing, laughter, meditation and visualization, together could bring about a profound sense of well being. Ayurveda offers a holistic guide map for awaking our healing potential that lies within.
Come and discover all that
Ayurveda has to offer
at Essence of Self, 52 Skyline Drive,
Ringwood, NJ 07456
201 788 6322 cell/text
Yoga, Meditation/Visualization, Cleansing- Healthy Diet Consultations, Detoxifying Spa services
New to Yoga? Come take a Free Class!
Have questions?
Call to schedule a Free 20-minute talk
with Nancy Smith
Eos Health Assement Form
