Introducing a healthy alternative to fast-food meals! Prepared based on the Ayurveda philosophy of meals including all six tastes (sweet, sour, bitter, pungent, astringent, and salty), these ready-made lunches will provide you with balanced nutrition at an affordable cost!

All meals are prepared at Essence of Self in our commercial kitchen, and will be available for pick-up every Monday, Wednesday, and Friday from 2/8-2/29 from 11:00-11:30 AM. Pre-registration is required, so all you have to do is sign-up, pick up your meal, and enjoy! Please call for more information and to sign-up for the program.

(recipes & photos by JoyfulBelly.com)