Ayurveda enhances a principle where everyone is responsible for learning about and healing their own body and mind. This integrated approach enables receivers to discover their own innate knowledge from which they gain new insights into health and life.
Ayurvedic Bodywork has elements that balance, soothe, and stimulate Prana, the Energy of Life!
Essence of Self - Two Locations!
Essence of Kerala
Ayurveda Wellness Center
6 Haycock Ave., Riverdale, NJ 07457
Ringwood Medical Center
52 Skyline Drive, Ringwood, NJ 07456
For full descriptions, click on links.
AYURVEDA CONSULTATIONS WITH NANCY A. SMITH
at Riverdale Location
Initial Consultation with Nancy Smith 75-minutes $85 Follow-Up Consultations with Nancy Smith
60-minutes $65
AYURVEDA CONSULTATIONS WITH VISITING PRACTITIONER
DR. SHEKHAR AND NANCY A, SMITH
at Riverdale Location
Initial Consultation with Dr. Shekhar & Nancy Smith
60-minutes $125 Follow-Up Consultations with Dr. Shekhar & Nancy Smith: 45-minutes $85
Ayurvedic Sinus Treatment using a Neti Pot Kit(Shiro-Abhyanga-Nasya) 60-minutes $100
Kit (a $30 value) includes Neti Pot, Neti Salt and Dosha Specific Nasal Drops.
Add to any massage treatment for an additional $55
Panchakarma 5-days Continuous Deep Cleanse Treatment Program $1000
No-Tip Policy
7% N.J. Sales Tax Included
Gift Certificates Available
Special Pricing Is Available For Multiple Sessions
CORPORATE SERVICES
WORKPLACE CHAIR MASSAGE 10-minute massage for each employee
2-hour minimum booking - $125 per hour
The Benefits of Workplace Chair Massage
Immediate stress relief
Improved alertness
Relief of tense and tired muscles
Increased performance and productivity
Enhanced employee loyalty and morale
Reduced employee absenteeism
Energized employees and motivation to return to work
Tax deductible as a business expense and employee benefit
Reduced Worker’s Compensation and insurance usage
CORPORATE YOGA CLASS 60-minute - $125
CORPORATE YOGA WORKSHOPS Two 2-hour yoga workshops on site or as an overnight stay - $500
(Cost of lodging and meals for each participant not included)
Choose from:
Stress Management / Time Management
Self-Inquiry / Self-Inquiry in Your Workplace
A Special Workshop Designed for Your Coporate Needs
REIKI (Pranic Healing) Reiki is an ancient Japanese art of healing harnessing the Universal Life Energy (Prana) through therapeutic touch. Reiki’s roots are found in the ancient Vedic texts of India. Reiki is a safe, easy, and all natural system of healing that affects people on a mental, emotional, physical, and spiritual level. Chakras and major systems of the body are brought into balance enhancing the body's inherent power to heal. Reiki is received fully clothed. Reiki can also enhance any traditional medical treatment program being used. REIKI (Pranic Healing)
75-minute $85
REIKI TRAINING - Level One, Two and Master Levels
Group pricing- Two or more people Level One - $75 each plus cost of book ($21) - 2 one-hour sessions Level Two (Professional Level) - $250 each - 6 one-hour sessions meeting once a month Level Three (Master Teacher Level) - $250 each - 3 one-hour sessions Reiki Master Teacher Package (all three levels) - $500 each including book
Private Pricing Level One - $150 plus cost of book ($21) - 2 one-hour sessions Level Two (Professional Level) - $450 - 6 one-hour sessions meeting once a month for six months Level Three (Master Teacher Level) - $450- 3 one-hour sessions Reiki Master Teacher Package (all three levels) - $1000 including book
GIRLS' NIGHTS OUT
Girls’ Night Out - Riverdale location only Massage Chair or Table Massage / 25-minute head, neck and back massage for each person
$35 per person (maximum 4 people plus coordinator)
Girls’ Night Out - In Your Home (local area) Massage Chair or Table Massage / 25-minute head, neck and back massage for each person
$45 per person (maximum 5 people plus coordinator)
Experience one-to-one personal training with Will Smith, a certified Personal Trainer. Obtain specific instructions designed for your body. No previous exercise experience is required. Explore the advantage of receiving positive coaching while having your questions and needs regarding exercise met.
In Your Home (Local Area): 50-minute $65 / Package of 5 50- minute session $300
Disclaimer: The information provided on this site is solely for educational purposes. Essence of Self makes no claims or representation regarding the diagnosis, treatment, cure, or prevention of disease. If you are ill, we recommend you consult your primary health care provider or other qualified health professional. Statements about products and health conditions have NOT been evaluated by the U.S. Food & Drug Administration.
