Essence of Self welcomes yoga students of all levels and abilities from the beginner to the expert! Nancy Smith's teaching style is tailored to the students' specific needs to turn each class into a unique, personalized experience in a group setting.

*Pre-registration is required. Please call or reserve your spot online!

Single Class • $18 each
3 Months Unlimited Classes • $49/month
1 Month Unlimited Classes • $59
10 pack • $120  (A savings of $60!)

Enroll at any time…Your tuition will be pro-rated accordingly!

Experience one-on-one yoga classes with Nancy Smith, a certified Kripalu Yoga instructor, to obtain specific instructions designed for your body type. No previous yoga  experience is required. Learn about your structural alignment, how to design your own yoga sequence, modifications of postures, restorative techniques, and how to meditate. Explore the advantage of receiving helpful hints and having your questions and needs met.

30 Minutes: $40 • 75 Minutes: $90