Gyrokinesis Chair Yoga Class taught by Joe Nies, DC
At Highland Pool
Aug 13, 2017
9-10 am am
​Cost: $10 Donation

Summer YOGA 2017

Free Summer Wellness Challenge Yoga with Nancy Smith in New Jersey Botanicals Gardens,
 NJ State Park, Ringwood, NJ

Thursday Mornings-Centering Walk, Yoga and Meditation- 8:00-9:00 am With Nancy
 
 July 13, 20, 27 Aug 3, 10, 17
 
Monday Evenings  Yoga/Walk- 5:45-6:30 pm- yoga then walk after from 6:45-7:45 pm with Nancy and Jessica
 
July  10, 17, 24, 31 Aug 7, 14
 
Tuesday Evenings Yoga with Nancy- 7:00-8:00 pm  
 
July 11, 18, 25, Aug 1, 8, 15

Meditation for a Sense of Well Being with Nancy
Wednesday Evening Aug 16 7:00-8:00 PM at the Ringwood Library

Sponsored by the Ringwood Health Dept, Chilton New Vitality, Shoprite, Ringwood Farmer's Market and Essence Of Self




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Click Here for More Information on Our Yoga Program 


Fall classes tba


Everyone is welcome, no experience necessary.
Spring Yoga Series with free Spring Cleansing Consultation (a $99 Value)
Reserve now!  Space is limited to 15 participants each!
Call, Reply or Reserve online 

Private Instruction:

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Experience one-on-one yoga classes with Nancy Smith, a certified Kripalu Yoga and Yoga therapist instructor, to obtain specific instructions designed for your body type. No previous yoga  experience is required. Learn about your structural alignment, how to design your own yoga sequence, modifications of postures, restorative techniques, and how to meditate. Explore the advantage of receiving helpful hints and having your questions and needs met.

30 Minutes: $59 • 75 Minutes: $119