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Every Ayurveda, Reiki, Massage and Yoga session is a "One of a Kind" designed by Nancy Smith just for you! click here to visit the spa services webpage. Did you know that Nancy has 16 different Ayurveda massage and yoga services to choose from? Offering 5000-year-old Ayurveda Treatments that focused on healing the warriors when they came back from battle on a mental, emotional and physical level, learned directly in India in 2007. Even the original recipes of the Ayurveda oils used in the treatments are 5000 years old. as well as specializes in: Private Yoga Therapy, Reiki/Pranic Healing, Swedish, Sports, Deep Tissue, Lymph, Prenatal, Reflexology and Medical Massage (with Doctor's note-Tax exempt, Health Flex Cards Accepted) Nancy A, Smith, LMT services schedule Tuesdays 10, 2, 3:30, 5:30 Wednesdays 10, 2, 3:30, 5:30 Fridays 10, 2, 3:30 Saturdays 10, 11:30, 2:15 Sundays 10, 11:30, 1 Closed Mondays and Thursdays All of Nancy's Services are 75 Min Sessions and Cost $135.00 plus Tax (Medical Massage is tax exempt with Medical Note) with the Exception of Shirodhara $165* (includes cost of 16 oz Shirodhara oil a $30 value) and Sinus Treatment with Kit $185* (includes cost of Kit a $50.00 value) You can schedule an additional service like for example: an Ayurvedic Consultation with Yoga Therapy or a Shirodhara with massage, please note they require 2 consecutive appointment slots. Wouldn't it be nice to be on Nancy's calendar for future appointments? Call/Text Nancy for a special spot each month, no payment needed until appointment day, can be cancelled or rescheduled any time. We now have New Easy Service Bookings and registration for classes/events Scroll to end of this home page to "Find an Appointment" Calendar to search for Nancy's current availability and click to reserve! Special Events Spring 2024 Dear Yoga Community, There is still room to join a free yoga workshop. We will be learning about mala meditation, making beaded malas, and exploring this tool for meditation. No experience necessary. I will provide all the materials you need. This is an in-person only workshop! APRIL 15TH ~~ 7:00-8:15 P.M. ESSENCE OF SELF 52 SKYLINE DRIVE RINGWOOD, NJ NO WEEKLY YOGA CLASS APRIL 22ND! Malas are spiritual objects that contain 108 beads and a special bead or “guru” bead. The number 108 is represented from ancient Vedic teachings since there are 108 principal astral channels leading from the heart in the subtle body out to the rest of the blood veins. Saying a mantra 108 times sends energy into each of the channels. Malas are used for meditation. Mantras, or repetitive words or phrases, are repeated with each bead to aid in meditation. Meditation is an active process that builds awareness of the witness within each of us. Using malas as a tool facilitates a balance between soft presence without sleeping on the one hand, or being too forceful or hyper-alert on the other. Susan Carey Orkand, MA, BC-DMT,CMA, ERYT Board Certified Dance/Movement Therapist Certified Movement Analyst Experienced Registered Yoga Teacher Reiki III Practitioner www.easestressholistically.com If too technical, you can always Call/text Nancy at 201 788 6322 to register for classes/events, book appointment, get products or for help with links. Check out our Amazing Products in our New Online Store! Need a special gift! Shop for cool products, great gifts and Gift Certificates:Click here for direct link to Essence of Self Online Store with free pick up in Store option or ship for a nominal Fee Little Steven's Underground Apothecary Wicked Cool Wellness Products Specialty Coffees, Ginger and Kava Manuka Teas and Soy Candles from Steven Van Zandt (Bruce Springsteen and E Street Band) Nancy's New Line of Essence of Self Pure Essential Oils Chakra Bracelets by Dennis Banyan Botanicals and Ayurveda Products Solmate Socks Missed Matched with LOVE Salt Lamps and more. Text/call Nancy at 201 788 6322 with any questions/ concerns about scheduling, login, check out, in store pick-up or delivery. |
All are welcome to join Susan Orkand for
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