Massage Therapy
Ayurveda & Reiki Treatments
Services with Nancy A, Smith, LMT
By Appointment Only
Tuesday, Wednesday, Friday, Saturday, Sunday
Closed Mondays and Thursdays
Visit online scheduling Page or email nancy@essenceofself.com
or text Nancy at 201-788-6322
to schedule
All Services are 75 Min Sessions and Cost $135.00* with the Exception of Shirodhara $165* (added cost of 16 OZ of Shirodhara oil) and Sinus Treatment with KIt $185* (added cost of KIt $50.00)
*plus tax (exempt with doctor's note or Flex Health Card)
Flex Health Insurance cards accepted.
Double treatments like a consultation and Massage, require 2 appointment slots.
Please text/call Nancy at 2017886322 with any questions
Open appointments for October 2023(updated 9/27/2023)
Please Note: Times will change as people book.
October open appointments:
Tues 10/10 10
Wed 10/11 10, 3:30
Friday 10/13 10, 2
Sat 10/14 10, 11:30, 2:15
Sun 10/15 1
10/15 Holy Fire Reiki Circle 3:30 to 5 PM
Tues 10/17 10
Wed 10/18 10, 3:30, 5:30
Friday 10/20 10, 2
Sat 10/21 10, 11:30, 2:15
Sun 10/22 Introduction to Marma (Ayurveda Reflexology) at NJ Massage, Parsippany, NJ
8:30 AM to 6 PM
Tues 10/24 10
Wed 10/25 10, 3:30
Fri 10/27 10, 2
Sat 10/28 10, 11:30, 2:15
Sun 10/29 Holy Fire Reiki l Training
10 AM to 5PM at Essence of Self
Tues 10/31 10, 2
All are welcome to join Susan Orkand for
6-Week Hybrid Yoga Series
2023
HYBRID 6-WEEK SERIES
Monday Evenings
7:00 p.m.-8:15 p.m.
Current series going on Now, join at anytime.
Drop in's welcome.
LOCATION IN-PERSON
Essence of Self Studio
52 Skyline Drive
Ringwood, NJ
Parking available
LOCATION ONLINE
Join Zoom Meeting
https://zoom.us/j/94551782161?pwd=ODJ3c2t2RU95bXBPSVAzKzhESzJBQT09
Meeting ID: 945 5178 2161
Passcode: 018042
CLASS FEE AND REGISTRATION
6-week package: $120 (per person/per household)
Single class: $25 (per person/per household)
Venmo: @Susan-Orkand
pay by check: 153 Skyline Lakes Drive, Ringwood, NJ 07456
susancareyorkand@gmail.com
201-519-1370
Susan Carey Orkand, MA, BC-DMT,CMA, ERYT
Board Certified Dance/Movement Therapist
Certified Movement Analyst
Experienced Registered Yoga Teacher
Reiki III Practitioner
www.easestressholistically.com
Ayurveda & Reiki Treatments
- Yoga ~ Reiki Training
- Workshops ~ Special Eveve
- Holy Fire Reiki Healing Circle Sunday 10/15 3:30 to 5 pm
- Holy Fire Sound Bath Sunday 11/12 3:30 to 5 pm
- Holy Fire Reiki 1 and 2 Training Sundays 10/29 and 11/26 10 am to 5 pm
- Ayurveda for Women Weekend Conference
in Saylorsburg, PA, Friday, Sat, Sun Nov 3-5, 2023
Nancy will be presenting the yoga classes for the conference.
- Susan Orkand teaching yoga in studio and online Mondays at 7 pm, scroll down for more info.
Services with Nancy A, Smith, LMT
By Appointment Only
Tuesday, Wednesday, Friday, Saturday, Sunday
Closed Mondays and Thursdays
Visit online scheduling Page or email nancy@essenceofself.com
or text Nancy at 201-788-6322
to schedule
All Services are 75 Min Sessions and Cost $135.00* with the Exception of Shirodhara $165* (added cost of 16 OZ of Shirodhara oil) and Sinus Treatment with KIt $185* (added cost of KIt $50.00)
*plus tax (exempt with doctor's note or Flex Health Card)
Flex Health Insurance cards accepted.
Double treatments like a consultation and Massage, require 2 appointment slots.
Please text/call Nancy at 2017886322 with any questions
Open appointments for October 2023(updated 9/27/2023)
Please Note: Times will change as people book.
October open appointments:
Tues 10/10 10
Wed 10/11 10, 3:30
Friday 10/13 10, 2
Sat 10/14 10, 11:30, 2:15
Sun 10/15 1
10/15 Holy Fire Reiki Circle 3:30 to 5 PM
Tues 10/17 10
Wed 10/18 10, 3:30, 5:30
Friday 10/20 10, 2
Sat 10/21 10, 11:30, 2:15
Sun 10/22 Introduction to Marma (Ayurveda Reflexology) at NJ Massage, Parsippany, NJ
8:30 AM to 6 PM
Tues 10/24 10
Wed 10/25 10, 3:30
Fri 10/27 10, 2
Sat 10/28 10, 11:30, 2:15
Sun 10/29 Holy Fire Reiki l Training
10 AM to 5PM at Essence of Self
Tues 10/31 10, 2
All are welcome to join Susan Orkand for
6-Week Hybrid Yoga Series
2023
HYBRID 6-WEEK SERIES
Monday Evenings
7:00 p.m.-8:15 p.m.
Current series going on Now, join at anytime.
Drop in's welcome.
LOCATION IN-PERSON
Essence of Self Studio
52 Skyline Drive
Ringwood, NJ
Parking available
LOCATION ONLINE
Join Zoom Meeting
https://zoom.us/j/94551782161?pwd=ODJ3c2t2RU95bXBPSVAzKzhESzJBQT09
Meeting ID: 945 5178 2161
Passcode: 018042
CLASS FEE AND REGISTRATION
6-week package: $120 (per person/per household)
Single class: $25 (per person/per household)
Venmo: @Susan-Orkand
pay by check: 153 Skyline Lakes Drive, Ringwood, NJ 07456
susancareyorkand@gmail.com
201-519-1370
Susan Carey Orkand, MA, BC-DMT,CMA, ERYT
Board Certified Dance/Movement Therapist
Certified Movement Analyst
Experienced Registered Yoga Teacher
Reiki III Practitioner
www.easestressholistically.com