Join Nancy's Group for "Ayurveda for a Healthy World"
Cost $250 per person (Reg $300) plus accommodations
Email Nancy@essenceofself.com or Text 201-788-6322 to Register
Dear Friends,
We are open for business! Yoga with Susan Orkand is back in
studio and online scroll down for more info.
I will be wearing a mask during treatments; your mask is not
required and may be removed for your comfort.
- Nancy A. Smith, LMT
Nancy's open appointments:
Tuesday, Wednesday, Saturday, Sunday Appointments Available
Feb/ March 2023 (updated2/14/2023 5:30 pm)
email nancy@essenceofself.com
or text 201-788-6322
to schedule
75 Min Sessions
Cost$125 plus tax (exempt with doctor's note or Flex Health Card)
Spa Finder gift cards accepted.
Flex Health Insurance cards accepted.
If you would like a longer session, please text/call Nancy at 2017886322.
Open appointments for March/April 2023 (please note times may change as people book
March
3./9- 3/24 Closed -40th Wedding Anniversary Vacation
Sun 3/26 12:15, 2
Tues 3/28 11:30
Wed 3/29 10, 2:45
APRIL
Sat 4/1 11, 2:45
Tues 4/4 10, 11:30, 2
Wed 4/5 10, 11:30, 2:45, 4, 5:30
Sat 4/8 11
Tues 4/11 10, 11:30
Wed 4/12 10, 2:45
Sat 4/15 2:45
Sun 4/16 11:30, 1
Tues 4/18 11:30, 2
Wed 4/5 2:45 ,4, 5:30
Friday 4/21-Sunday 4/22
Ayurveda for a Healthy World Conference
Tues 4/25 10, 11:30
Wed 4/5 10, 2:45, 4
Sat 4/29 11, 2:45
Sun 4/30 Ayurvedic Massage Training Parsippany
email nancy@essenceofself.com
or text 201-788-6322
to schedule
All are welcome to join Susan Orkand for
6-Week Hybrid Yoga Series
2023
HYBRID 6-WEEK SERIES
Monday Evenings
7:00 p.m.-8:15 p.m.
No Class March 13
Current series Now through April 17, 2023
Drop in's welcome.
LOCATION IN-PERSON
Essence of Self Studio
52 Skyline Drive
Ringwood, NJ
Parking available
LOCATION ONLINE
Join Zoom Meeting
https://zoom.us/j/94551782161?pwd=ODJ3c2t2RU95bXBPSVAzKzhESzJBQT09
Meeting ID: 945 5178 2161
Passcode: 018042
CLASS FEE AND REGISTRATION
6-week package: $120 (per person/per household)
Single class: $25 (per person/per household)
Venmo: @Susan-Orkand
pay by check: 153 Skyline Lakes Drive, Ringwood, NJ 07456
susancareyorkand@gmail.com
www.easestressholistically.com
201-519-1370
Susan Carey Orkand, MA, BC-DMT,CMA, ERYT
Board Certified Dance/Movement Therapist
Certified Movement Analyst
Experienced Registered Yoga Teacher
Reiki III Practitioner
www.easestressholistically.com