Created just for you! Ranges from 45-120 min. $75-$200 Let us make your ultimate dream massage a reality! We will create a custom massage tailored to your specific wants and needs. With customizable lengths, concentration on specific areas of the body, treatment add-ons, and more, each massage will be just as unique as each client!
Ayurveda Massage with Warm Oil, Stones & Steam Abhyanga-Swedna 75 min. $125 This full-body, dosha specific, oil massage (abhyanga) nourishes the skin, aids in removing impurities, stimulates both arterial and lymphatic circulation, and relaxes the mind and body promoting overall healing. Therapeutic warm stones relax the body at its deepest level using the energies of warm volcanic stones. This ancient Ayurvedic therapy moves energy to tired areas, relieves sore muscles and creates a soothing relaxation response of peace and serenity. After your oil and stone treatment, hot towel compresses are applied or a light steam tent is placed over your body (head stays free). During the steam (Swedna), a cool cloth around your neck keeps you comfortable to allows the vital organs to remain cool. This moist heat is used to draw the oils deep into the muscles. You will relax for a few minutes at the close of the treatment. Abhyanga-Swedna Light 60 min. $100 An abbreviated version of the full-body above and focuses mainly on the back and neck.
Indulgent Ayurvedic Treatments
Massage with Skin Scrub Paste Udvartina 90 min. $150 Udvartina is a deeply penetrating herbal paste lymphatic treatment. You will be scrubbed with the paste on all sides of your body. This treatment is exfoliating and conditioning to the skin as well as a deeply cleansing treatment which presses stagnant lymphatic toxins out of the body. A hot towel is used to wipe off excess paste at the end of the tent session, you will need to go straight home to shower to rinse off the remaining paste.
Massage with Dry Lymphatic Skin Brushing Garshana 90 min. $150 This is an ancient Ayurvedic treatment featuring a dry lymphatic skin brushing with cotton gloves, followed by a dosha specific oil treatment. The brushing (garshana) increases circulation, and cleans the skin so the oil treatment can penetrate deeply.
Massage with Reflexology Marma 90 min. $150 This treatment focuses on opening and balancing the energy flow according to the Indian meridian system stimulating certain points on the body where the physical and energy bodies meet. Marma points are similar to acupressure points. Dosha specific oils are used with circular motions on dosha specific marma points. You will feel balanced and renewed.
Massage with Vigorous, Rhythmic Treatment Vishesh 90 min. $150 This treatment breaks up adhesions, stimulates lymphatic flow, and guides impurities out of the body. This technique separates fat from muscle tissue. You will relax for a few minutes at the close of the treatment. For Kapha body types and imbalances, this is an essential therapeutic approach; the steam combination is wonderful for loosening impurities and guiding them out of the body. The vigorous strokes get the circulation moving while the steam helps to soften the tissues allowing the toxins to then be sweated out.
Ayurveda Consultation and Massage120 min. $200 Pair a personalized Ayurveda Consultation (initial or follow-up) with an Ayurveda Massage with this balancing, therapeutic experience. First allow the practitioner to analyze you unique Ayurvedic constitution (Prakriti), determine any imbalances in the three biological rhythms or forces according to Ayurveda (Vata, Pitta, Kapha), and educate you in Ayurvedic living. Then, experience an Ayurveda Massage that addresses the imbalances found through the consultation.
Ayurvedic Sinus Treatment using a Neti PotKit Shiro-Abhyanga-Nasya60 min. $140 A head, neck, and shoulder oil massage and facial lymphatic treatment, followed by deep inhalation of aromatic steam, neti pot, sinus cleansing and herbalized nose drops (nasya). This treatment is designed to help clear impurities from the head area, opening the sinuses and stimulating the proper flow within the head and neck area. It works on all the senses and creates a wonderful opening and clearing of this area. This is a great treatment for those of us who are bombarded with pollutants, sensory stimulation, and for those who experience chronic head and neck problems including allergies, headaches, asthma, and eye troubles. It is also a wonderful treatment for those suffering from any problems of the neck and head regions. Included Kit contains: Neti Pot, Neti Salt, Nasal Drops, & Peppermint Essential Oil ($40 value). Add an Ayurvedic Massage for $240 total
Deep Cleanse Treatment Program Panchakarma An ancient Ayurvedic deep cleansing and rejuvenation 5-session program that is a key component to establishing a healthy Ayurvedic lifestyle. It restores the natural balance of the body at the cellular level promoting a sense of well being. Panchakarma is traditionally recommended as a semi-annual or annual practice. During your individualized experience, Ayurvedic practitioner Nancy Smith will assess your dosha (basic Ayurvedic body-mind type), identify imbalances, and guide you through specific treatments – designed to bring down excess energies that have built up in the body and could lead to discomforts. An authentic Kerala Ayurvedic tradition, including a special diet, daily body treatments, soothing light, background music, and the use of cleansing and rejuvenating oils and herbs will revitalize your life! Continue your life in the comfort of your home, and receive a Pre-cleanse consultation and 5 deep cleansing treatments at the EOS Ayurveda Spa over a period of several days. $2000
Traditional Swedish Massage75 min. $125 Take a step back and enjoy the soothing and rhythmic strokes of the Swedish style. This full body massage will promote relaxation and stress relief.
Swedish Massage with Hot Stones 90 min. $150
Deep Tissue Massage90 min. $150 Add deep tissue massage onto a Swedish massage to focus on the areas that hold tension and cause discomfort. Deep tissue work will penetrate the under-layers of muscle to allow “knots” and stress points to relax and release.
Client Specific Massage 45 min. $75 Customized massage focusing on a specific problem (Low back, hands and feet, neck...)
Medical Massage60 min. $100 / 75 min. $125 Specific health issues are addressed. Tax exempt with prescription from the doctor.
Prenatal Massage75 min. $125 A relaxing massage for pregnant women using warm oil, stones and towels.
What Our Clients Are Saying
"A place of peace and harmony and healing… The space is not only beautiful and welcoming but filled with warmth and positive energy that Nancy herself exudes. My experience through the years in receiving massage at Essence of Self has been healing, comforting and extremely centering. I leave refreshed, renewed, and with a deeper sense of peace and harmony within." -Sr. Roberta Feil, S.C.